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Comparison of Energy Gels-table

679 bytes added, 30 May
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{| class="wikitable sortable" style="margin-left: auto; margin-right: auto; border: none;;font-size:80%"
! Name <!-- __sort__ __small__ -->
! Calories
! Water to
be Isotonic<sup>e</sup>
! Water to be Isotonic (per 100 cal)
! Weight<sup>f</sup>
! Carbs/g
! class="unsortable" | Recommended for
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=hammer%20gel Hammer Gel]</span>| style="background-color: #FCBF7B;" |90| style="background-color: #FEDF81;" |23| 2| 21| 1| 1| 0| 0| 0| style="background-color: #FA9D75;" |20| 0| data-sort-value="50"| 0/25/50| style="background-color: #8CCA7D;" |103| 33| style="background-color: #D5DF82;" |0.70| style="background-color: #FFEB84;" |2.73| style="background-color: #63BE7B;" |10| 38| Sensitive Stomachs|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=SIS+GO+Isotonic&rh=i%3Aaps%2Ck%3ASIS+GO+Isotonic SIS Isotonic]</span>| style="background-color: #FBAE78;" |86| style="background-color: #FDD07E;" |22| 0.6| 21.4| 0.6| 0| 0| 0| 0| style="background-color: #F98370;" |10| 0| 0| style="background-color: #63BE7B;" |47| 60| style="background-color: #F8766D;" |0.37| style="background-color: #F8736D;" |1.43| style="background-color: #63BE7B;" |10| 1| Light, easy to digest, but big|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Carb+BOOM+&rh=i%3Aaps%2Ck%3ACarb+BOOM+ Carb BOOM]</span>| style="background-color: #F0E784;" |110| style="background-color: #EDE683;" |27| 3| 24| 1.5| 1.5| 0| 0| 0| style="background-color: #FFEB84;" |50| 50| 0| style="background-color: #ACD37F;" |145| 41| style="background-color: #FFEB84;" |0.66| style="background-color: #FEE683;" |2.68| style="background-color: #83C77D;" |9| 16| Hammer Alternative|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=gu+energy+gel&rh=i%3Aaps%2Ck%3Agu+energy+gel Gu]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #F9EA84F5E884;" |25
| 5
| 20
| 40
| data-sort-value="50"| 0/25/50
| style="background-color: #C2D980C0D980;" |175| style="background-color: #C0D980;" |175| style="background-color: #8FCA7D;" | 32
| style="background-color: #78C47D;" |0.78
| style="background-color: #87C97E86C97E;" |3.13| style="background-color: #A2D07F63BE7B;" |810.0| 245Thick
| General Use
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=gu+roctane&rh=i%3Aaps%2Ck%3Agu+roctane Gu Roctane]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #F9EA84F5E884;" |25
| 5
| 20
| 55
| data-sort-value="35"|0/35
| style="background-color: #D6DF81D3DE81;" |201| style="background-color: #D3DE81;" |201| style="background-color: #8FCA7D;" | 32
| style="background-color: #78C47D;" |0.78
| style="background-color: #87C97E86C97E;" |3.13| style="background-color: #A2D07F77C47D;" |89.6| 62Thick
| Those looking for every advantage
|-
| <span eGel| style='"background-color: #79C57D;" |150| style="background-color:#0000FF'>[http81C77D;" |37| 7| 30| 0| 7| 0| 0| 0| style="background-color: #63BE7B;" |230| 85| 0| style="background-color://www.amazon.com/s/ref#FFDD82;" |295| style=nb_sb_noss_1?url"background-color: #D0DD81;" |197| style=search"background-alias%3Daps&fieldcolor: #FCA577;" |55| style="background-keywordscolor: #F0E784;" |0.67| style=gu+energy+gel+peanut+butter&rh"background-color: #FCEA84;" |2.73| style=i%3Aaps%2Ck%3Agu+energy+gel+peanut+butter "background-color: #7BC57D;" |9.5| Thick| A PowerBar Gel Alternative, might help with [[Cramps]]|-| Peanut Butter Gu]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #FBB279;" |20
| 60
| 0
| style="background-color: #BAD780B8D67F;" |164| style="background-color: #B8D67F;" |164| style="background-color: #8FCA7D;" | 32| style="background-color: #FEDD81FEE082;" |0.63| style="background-color: #87C97E86C97E;" |3.13| style="background-color: #C1DA817EC67D;" |79.4| 4,290Very Thick
| A less sweet Gu
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=vfuel VFuel]</span>Mountain Fuel SportsJelly| style="background-color: #FFEB84FBB078;" |10082| style="background-color: #FEDF81FBB279;" |2320| 7| 13| 64| 173| 60
| 0
| 0
| style="background-color: #FBAF78;" |27
| 30
| 0
| style="background-color: #ADD37F;" |149
| style="background-color: #C5DA80;" |182
| style="background-color: #FB9173;" |60
| style="background-color: #F98871;" |0.33
| style="background-color: #F98C71;" |1.37
| style="background-color: #92CC7E;" |9.0
| Thin
| Low energy density
|-
| SIS Isotonic
| style="background-color: #FCBD7B;" |86
| style="background-color: #FDCF7E;" |22
| 0.6
| 21.4
| 1
| 0
| 0
| 0
| 0
| style="background-color: #F98370;" |10
| 0| 0| style="background-color: #63BE7B;" |47| style="background-color: #68BF7B;" |55| style="background-color: #FB9173;" |60| style="background-color: #FA9273;" |0.37| style="background-color: #FA9172;" |1.43| style="background-color: #97CD7E;" |8.9| Liquid| Light, easy to digest, but big|-| Hammer Gel| style="background-color: #FDCA7D;" |90| style="background-color: #FEDD81;" |23| 2| 21| 1| 1| 0| 0| 0| style="background-color: #FA9D75;" |20| 0| data-sort-value="50"| 0/25/50| style="background-color: #8CC97D;" |103| style="background-color: #94CC7D;" |115| style="background-color: #A5D17E;" |33| style="background-color: #D5DF82;" |0.70| style="background-color: #FCEA84;" |2.73| style="background-color: #A4D17F;" |8.6| Thick| Sensitive Stomachs|-| Carb BOOM| style="background-color: #E5E483;" |110| style="background-color: #E1E383;" |27| 3| 24| 2| 2| 0| 0| 0| style="background-color: #FFEB84;" |50| 50| 0| style="background-color: #AAD27F;" |145| style="background-color: #A1CF7E;" |132| style="background-color: #FFDC81;" |41| style="background-color: #FFEB84;" |0.66| style="background-color: #FEE883;" |2.68| style="background-color: #A9D27F;" |8.5| Thick| Hammer Alternative|-| High5 EnergyGel| style="background-color: #FDD17F;" |92| style="background-color: #FEDD81;" |23| 3| 20| 2| 1| 0| 0| 0| style="background-color: #FA9D75;" |20| 0| 0| style="background-color: #99CD7E;" |122| style="background-color: #A1D07E;" |132| style="background-color: #63BE7B;" |30| style="background-color: #88C97E;" |0.77| style="background-color: #98CE7F;" |3.07| style="background-color: #B1D580;" |8.3| Liquid| A less sweet Gu Alternative|-| USN Vooma Energy| style="background-color: #FFEB84;" |100| style="background-color: #FEE983;" |23.8| 7.9| 15.9| 5| 3| 0| 0| 100| style="background-color: #BDD780D4DF82;" |168100| 3250| 30| style="background-color: #BDD881E7E482;" |228| style="background-color: #E7E482;" |228| style="background-color: #E8E482;" |36| style="background-color: #FDEB84;" |0.7266| style="background-color: #87C97EEDE683;" |32.1378| style="background-color: #C1DA81CCDD82;" |7.7| 17Liquid| [[Fructose]] malabsorptionA Gu Alternative
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=+Clif+Shot&rh=i%3Aaps%2Ck%3A+Clif+Shot Clif Shot (new formula)]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #FEEB84FFEB84;" |24
| 12
| 12
| 50
| data-sort-value="100"|0/25/50/100
| style="background-color: #FFDD82FFDE82;" |292| style="background-color: #FFDE82;" |292| style="background-color: #BCD780;" | 34
| style="background-color: #CBDC81;" |0.71
| style="background-color: #BFD981BDD881;" |2.94| style="background-color: #E0E383DCE182;" |67.4| 96Thick
| A Gu Alternative
|-
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss/279-3008037-1507112?url=search-alias%3Daps&field-keywords=USN+Vooma+Energy USN Vooma Energy]</span>VFuel
| style="background-color: #FFEB84;" |100
| style="background-color: #FFEB84FEDD81;" |23.8| 7.96| 15.917| 5.4| 2.56
| 0
| 0
| 0
| 1
| style="background-color: #F98370;" |10
| 15
| 10
| style="background-color: #BBD780;" |168
| style="background-color: #BBD780;" |168
| style="background-color: #8FCA7D;" |32
| style="background-color: #BDD881;" |0.72
| style="background-color: #86C97E;" |3.13
| style="background-color: #E9E583;" |7.1
| Thick
| [[Fructose]] malabsorption
|-
| EFS Energy Shots (per quarter shot)
| style="background-color: #FFEB84;" |100
| style="background-color: #F5E884;" |25
| 12.5
| 12.5
| 9
| 3
| 0
| 0.25
| 0
| style="background-color: #D4DF82;" |100
| 5072.5| 0| style="background-color: #FED680;" |313| 30style="background-color: #FED680;" |313| style="background-color: #EAE4829ACE7E;" |22832.5| 36style="background-color: #85C87D;" |0.77| style="background-color: #95CD7E;" |3.08| style="background-color: #FDEB84;" |6.7| Thick| The flask approach might suit some|-| TORQ Gel| style="background-color: #DAE182;" |114| style="background-color: #CEDD82;" |29| 11| 18| 0| 11| 0| 0| 0| style="background-color: #F8696B;" |0| 0| 0| style="background-color: #F9E983;" |252| style="background-color: #E2E282;" |221| style="background-color: #FECC7E;" |45| style="background-color: #FEE683;" |0.6664| style="background-color: #F0E784FEDE81;" |2.7853| style="background-color: #E0E383FEE983;" |6.6| Moderate| A lot of fructose, Very sweet|-| Precision Fuel 30 | style="background-color: #CADC81;" |120| style="background-color: #C4DA81;" |30| 12| 18| 0| 12| 0| 0| 0| style="background-color: #F8696B;" |0| 0| 0| style="background-color: #FFE984;" |266| style="background-color: #E2E282;" |222| style="background-color: #FDB47A;" |51| style="background-color: #FDD57F;" |0.59| style="background-color: #FDD17F;" | 2.35| A Gu Alternativestyle="background-color: #FEE382;" |6.3| Thick| No Electrolytes
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=PowerBar+Gel&rh=i%3Aaps%2Ck%3APowerBar+Gel PowerBar Gel]</span>| style="background-color: #F0E784E5E483;" |110| style="background-color: #EDE683E1E383;" |27
| 10
| 17
| 20
| data-sort-value="50"| 0/25/50
| style="background-color: #FFDC82FFDE82;" |293| style="background-color: #FFE984;" |267| style="background-color: #FFDC81;" | 41
| style="background-color: #FFEB84;" |0.66
| style="background-color: #FEE683FEE883;" |2.68| style="background-color: #FFEB84FEDE81;" |56.0| 5Thin
| Those needing extra electrolytes
|-
| eGelChia Surge| style="background-color: #B4D680FA9974;" |15075| style="background-color: #B4D680F98670;" |3717| 711| 306| 11
| 0
| 7
| 0
| 0
| 1
| style="background-color: #F8736D;" |4
| 26
| 0
| style="background-color: #63BE7BDEE182;" |230215| 85style="background-color: #FFE082;" | 0287| style="background-color: #FFDC81FFEB84;" |295| 5537| style="background-color: #F0E784FBAE78;" |0.6746| style="background-color: #FFEB84FCBA7A;" |2.7303| style="background-color: #FFEB84FDCF7E;" |5.2| 20Very Thick| A PowerBar Gel Alternative, might help with [[Cramps]]Not Recommended
|-
| <span style='color:#0000FF'>[http://www.amazon.co.uk/High-Summer-Fruits-Energy-Pack/dp/B005K8IGPS High5 EnergyGel]</span>ISOStar| style="background-color: #FDC87DDFE283;" |92112| style="background-color: #FEDF81D8E082;" |2328| 3| 2015.8| 12.2| 116
| 0
| 0
| 0
| style="background-color: #FA9D75;" |20
| 0
| style="background-color: #E5E483;" |80
| 0
| style="background-color: #9ACE7E;" |122
| 30
| style="background-color: #88C97E;" |0.77
| style="background-color: #99CE7F;" |3.07
| style="background-color: #FFEB84;" |5
| 0
| A less sweet Gu Alternativestyle="background-color: #FDC37D;" |357| style="background-color: #FED380;" |318| style="background-color: #D2DE81;" |35| style="background-color: #63BE7B;" |0.80| style="background-color: #70C27C;" |3.20| style="background-color: #FCC57C;" |4.7| Near Liquid| Not Recommended
|-
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=ISOStar+Gel ISOStar]</span>SIS Beta Fuel| style="background-color: #EDE68363BE7B;" |112158| style="background-color: #E7E58363BE7B;" |28| 15.840| 12.219| 15.821
| 0
| 19
| 0
| 0
| 0
| style="background-color: #E5E483FCB77A;" |8030
| 0
| 0
| style="background-color: #FDC37DFCA978;" |357419| 35style="background-color: #FFEA84;" |265| style="background-color: #63BE7BFB9173;" |60| style="background-color: #F7E984;" |0.8067| style="background-color: #71C27CFEE582;" |32.2063| style="background-color: #FDD17FFCC07B;" |4.5| 11 | Not RecommendedA lot of fructose
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=Accel+Gel&rh=i%3Aaps%2Ck%3AAccel+Gel Accel Gel]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #FBB279;" |20
| 30
| data-sort-value="20"|0/20
| style="background-color: #FFDB81FFDC82;" |297| style="background-color: #FFDC82;" |297| style="background-color: #FFEB84;" | 37| style="background-color: #FCBB7AFDC77D;" |0.54| style="background-color: #FEE883FEEA83;" |2.70| style="background-color: #FDD17FFCBD7B;" |4.3| 32Thick
| Improved Recovery and Ultradistances
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=island%20boost&sprefix=island+boost%2Caps Island Boost]</span>2nd Surge| style="background-color: #F8696BFDCA7D;" |7090| style="background-color: #F8776DFA9473;" |1618| 1613
| 0
| 165
| 8
| 53
| 3
| 0
| 0style="background-color: #C7DB81;" |115| 15| 0100| style="background-color: #FFEB84FFE683;" |50274| 65style="background-color: #FFD981;" | 0304| style="background-color: #FED58063BE7B;" |311| 3430| style="background-color: #FA9F75FED980;" |0.4760| style="background-color: #FBAD78ABD380;" |23.0600| style="background-color: #FCB77AFCBD7B;" |4.3| 0Thick| Not recommendedRecommended
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Huma%20Chia Huma Chia ]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #FDD07EFDCF7E;" |22
| 18
| 0
| 12.613| 5.4
| 3
| 1
| 30
| 0
| style="background-color: #FDC37DFDC47D;" |356| style="background-color: #FDC47D;" |356| style="background-color: #FEC87E;" | 46| style="background-color: #FBA276FCB479;" |0.48| style="background-color: #FCB77AFCC57C;" |2.17| style="background-color: #FCB77AFCBB7A;" |34.2| 16Thick
| Not recommended
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=Honey+Stinger+gel&rh=i%3Aaps%2Ck%3AHoney+Stinger+gel Honey Stinger]</span>Glukos| style="background-color: #E2E383F8696B;" |12060| style="background-color: #E2E383F8776D;" |2916| 16| 0| 16| 290
| 0
| 14
| 15
| 0
| 0
| style="background-color: #FA9072;" |15
| 150
| 0
| style="background-color: #FFEB84FFE383;" |50280| 85| data-sort-valuestyle="32background-color: #FB9674;"|0/32466| style="background-color: #F96D6CF8696B;" |572| 3770| style="background-color: #75C47DF8696B;" |0.7823| style="background-color: #63BE7BF8696B;" |30.2486| style="background-color: #FA9D75FA9874;" |2.4| 12Moderate
| Not Recommended
|-
| Zipvit ZV7<sup>l</sup>Maurten Gel 100| style="background-color: #63BE7BFFEB84;" |204100| style="background-color: #63BE7BF5E884;" |5125| 27| 24| 18| 925
| 0
| 14
| 11
| 0
| 0
| style="background-color: #FDCE7E;" |39
| 0
| data-sort-value="160"|0/160| style="background-color: #F8696B;" |580| 75| style="background-color: #E8E583;" |0.68| style="background-color: #FEEA83;" |2.72| style="background-color: #FA9D75;" |2| 5| Not Recommended|-| <span style='color:#0000FF'>[http://www.rei.com/product/815338/chocolate-9-energy-gel Chocolate #9]</span>| style="background-color: #F8696B;" |70| style="background-color: #F8696B;" |15| 13| 0| 3| 102| 2| 1| 1| style="background-color: #EAE583;" |7520
| 0
| 0
| style="background-color: #FFEB84FB9674;" |256466| 30style="background-color: #FB9674;" |466| style="background-color: #FFE082;" |40| style="background-color: #FBAB77FEE082;" |0.5063| style="background-color: #FDC67DFEDB81;" |2.3350| style="background-color: #FA9D75F98B71;" |21.8| 100Thick,000+Jelly| Not Generally RecommendedConsider only if GI issues with other gels (Try mountian fuel first)
|-
| Mud Energy GelHoney Stinger| style="background-color: #B4D680CADC81;" |150120| style="background-color: #FEEB84CEDD82;" |2429| 2029
| 0
| 14
| 15
| 5
| 0
| 120| 10
| style="background-color: #FFEB84;" |50
| 9885| data-sort-value="32"| 0/32| style="background-color: #F8696B;" |572| style="background-color: #FDB97BFB9173;" |382477| 66style="background-color: #FFEB84;" |37| style="background-color: #F8756D75C47D;" |0.3678| style="background-color: #FCC17B63BE7B;" |23.2724| style="background-color: #F98370F8726C;" |10.5| 680Near Liquid
| Not Recommended
|-
| <span style='color:Chocolate #0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=2nd+Surge&rh=i%3Aaps%2Ck%3A2nd+Surge 2nd Surge]</span>9| style="background-color: #FCBF7BF98971;" |9070| style="background-color: #FA9573F8696B;" |1815
| 13
| 0
| 73
| 63
| 53
| 3
| 0| style="background-color: #C7DB81;" |115| 15| 100| style="background-color: #FFE483;" |274| 30| style="background-color: #FDD37F;" |0.60| style="background-color: #ADD480;" |3.00| style="background-color: #F8696B;" |0| 9| Not Recommended|-| Zipvit ZV7N| style="background-color: #FEE683;" |99| style="background-color: #F9EA84;" |2510
| 2
| 23
| 1
| 1
| style="background-color: #EAE583;" |75
| 0
| 0
| 0| style="background-color: #F8696BFBEA83;" |0| 0| 0256| style="background-color: #6FC17BFDC07C;" |64| 75365| style="background-color: #F8696B63BE7B;" |0.3330| style="background-color: #F8696BFCBB7A;" |10.3250| style="background-color: #F8696BFDD07E;" |0| 2| For those wanting Beetroot for extra Nitrates|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=Chia+Surge&rh=i%3Aaps%2Ck%3AChia+Surge Chia Surge]</span>33| style="background-color: #F97E6F;" |75| style="background-color: #F98670;" |17| 11| 6| 11| 0| 0| 0| 1| style="background-color: #F8736D;" |4| 26| 0| style="background-color: #E0E282;" |215| 37| style="background-color: #FA9B74F8696B;" |0.46| style="background-color: #FBAA77;" |2.03| style="background-color: #F8696B;" |0| 335Very Thick| Not Generally Recommended
|}
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