Changes

From Fellrnr.com, Running tips
Jump to: navigation, search

Comparison of Energy Gels-table

3,811 bytes removed, 18 May
no edit summary
{| class="wikitable sortable" style="margin-left: auto; margin-right: auto; border: none;;font-size:80%"
! Name <!-- __sort__ __small__ -->
! Calories
! class="unsortable" | Recommended for
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=hammer%20gel Hammer Gel]</span>| style="background-color: #FDCA7D;" |90| style="background-color: #FEDF81;" |23| 2| 21| 1| 1| 0| 0| 0| style="background-color: #FA9D75;" |20| 0| data-sort-value="50"| 0/25/50| style="background-color: #8AC97D;" |103| style="background-color: #8FCA7D;" |115| 33| style="background-color: #D5DF82;" |0.70| style="background-color: #FFEB84;" |2.73| style="background-color: #63BE7B;" |10| 38| Sensitive Stomachs|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=SIS+GO+Isotonic&rh=i%3Aaps%2Ck%3ASIS+GO+Isotonic SIS Isotonic]</span>| style="background-color: #FCBD7B;" |86| style="background-color: #FDD07E;" |22| 0.6| 21.4| 0.6| 0| 0| 0| 0| style="background-color: #F98370;" |10| 0| 0| style="background-color: #63BE7B;" |47| style="background-color: #63BE7B;" |55| 60| style="background-color: #FA9273;" |0.37| style="background-color: #FA9172;" |1.43| style="background-color: #63BE7B;" |10| 1| Light, easy to digest, but big|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Carb+BOOM+&rh=i%3Aaps%2Ck%3ACarb+BOOM+ Carb BOOM]</span>| style="background-color: #F0E784;" |110| style="background-color: #EDE683;" |27| 3| 24| 1.5| 1.5| 0| 0| 0| style="background-color: #FFEB84;" |50| 50| 0| style="background-color: #A7D17E;" |145| style="background-color: #9BCE7E;" |132| 41| style="background-color: #FFEB84;" |0.66| style="background-color: #FEE783;" |2.68| style="background-color: #83C77D;" |9| 16| Hammer Alternative|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=gu+energy+gel&rh=i%3Aaps%2Ck%3Agu+energy+gel Gu]</span>| style="background-color: #FFEB84;" |100| style="background-color: #F9EA84;" |25| 5| 20| 0| 5| 0| 0| 0/2| style="background-color: #FFEB84;" |50| 40| data-sort-value="50"| 0/25/50| style="background-color: #BCD780;" |175| style="background-color: #BBD780;" |175| 32| style="background-color: #78C47D;" |0.78| style="background-color: #87C97E;" |3.13| style="background-color: #A2D07F;" |8| 245| General Use|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=gu+roctane&rh=i%3Aaps%2Ck%3Agu+roctane Gu Roctane]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #F9EA84F4E884;" |25
| 5
| 20
| 1.7
| 0
| style="background-color: #BED981C7DB81;" |125
| 55
| data-sort-value="35"|0/35
| style="background-color: #CEDD81D0DD81;" |201| style="background-color: #CEDD81D0DD81;" |201
| 32
| style="background-color: #78C47D79C57D;" |0.78
| style="background-color: #87C97E;" |3.13
| style="background-color: #A2D07F63BE7B;" |810.0
| 62
| Those looking for every advantage
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=gu+energy+gel+peanut+butter&rh=i%3Aaps%2Ck%3Agu+energy+gel+peanut+butter Peanut Butter Gu]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #FBB279F4E884;" |2025
| 5
| 1520
| 0
| 5
| 0
| 1
| 1.5
| style="background-color: #F3E884;" |65
| 60
| 0
| 0/2| style="background-color: #FDCB7D;" |50| 40| data-sort-value="50"| 0/25/50| style="background-color: #B4D57FBED880;" |164175| style="background-color: #B3D57FBED880;" |164175
| 32
| style="background-color: #FEE08279C57D;" |0.6378
| style="background-color: #87C97E;" |3.13
| style="background-color: #C1DA816AC07C;" |79.8| 4,290245| A less sweet GuGeneral Use
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=vfuel VFuel]</span>eGel| style="background-color: #FFEB8479C57D;" |100150| style="background-color: #FEDF8180C77D;" |2337| 7| 30| 60| 177| 60
| 0
| 0
| style="background-color: #63BE7B;" |230
| 85
| 0
| 1| style="background-color: #F98370;" |10| 15| 10| style="background-color: #B7D67FFFDF82;" |168295| style="background-color: #B6D57FCDDC81;" |168197| 3255| style="background-color: #BDD881F2E884;" |0.7267| style="background-color: #87C97EFFEB84;" |32.1373| style="background-color: #C1DA816EC27C;" |9.7| 1720| A PowerBar Gel Alternative, might help with [[FructoseCramps]] malabsorption
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=+Clif+Shot&rh=i%3Aaps%2Ck%3A+Clif+Shot Clif Shot (new formula)]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #FEEB84;" |24
| 0
| 0/1.5
| style="background-color: #DDE182E8E583;" |90
| 50
| data-sort-value="100"|0/25/50/100
| style="background-color: #FFE283FFE082;" |292| style="background-color: #FFDC81FFE082;" |292
| 34
| style="background-color: #CBDC81CDDD82;" |0.71
| style="background-color: #BFD981;" |2.94
| style="background-color: #E0E38382C77D;" |69.2
| 96
| A Gu Alternative
|-
| <span EFS Energy Shots (per quarter shot)| style="background-color: #FFEB84;" |100| style="background-color: #F4E884;" |25| 12.5| 12.5| 9.4| 3.1| 0| 0.25| 0| style="background-color: #DEE283;" |100| 72.5| 0| style='"background-color:#0000FF'>[httpFED881;" |313| style="background-color://www#FED881;" |313| 32.amazon5| style="background-color: #86C87D;" |0.77| style="background-color: #96CD7E;" |3.08| style="background-color: #97CD7E;" |8.co7| 12| The flask approach might suit some|-| Peanut Butter Gu| style="background-color: #FFEB84;" |100| style="background-color: #FBB279;" |20| 5| 15| 0| 5| 0| 1| 1.uk/s/ref5| style="background-color: #FFEB84;" |65| 60| 0| style=nb_sb_noss/279"background-3008037color: #B6D67F;" |164| style="background-1507112?urlcolor: #B6D67F;" |164| 32| style=search"background-alias%3Daps&fieldcolor: #FEE081;" |0.63| style="background-keywordscolor: #87C97E;" |3.13| style=USN+Vooma+Energy "background-color: #9ACE7F;" |8.6| 4,290| A less sweet Gu|-| USN Vooma Energy]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #FFEB84;" |23.8
| 0
| 0
| style="background-color: #D4DF82DEE283;" |100
| 50
| 30
| style="background-color: #E1E282E3E382;" |228| style="background-color: #E2E282E3E382;" |228
| 36
| style="background-color: #FDEB84FFEB84;" |0.66
| style="background-color: #F0E784;" |2.78
| style="background-color: #E0E383B3D680;" |68.0
| 2
| A Gu Alternative
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=efs+shots EFS Energy Shots (per quarter shot)]</span>| style="background-color: #FFEB84;" |100| style="background-color: #F9EA84;" |25| 12.5| 12.5| 9.4| 3.1| 0| 0.25| 0| style="background-color: #D4DF82;" |100| 72.5| 0| style="background-color: #FFDA81;" |313| style="background-color: #FECF7F;" |313| 32.5| style="background-color: #85C87D;" |0.77| style="background-color: #96CD7E;" |3.08| style="background-color: #FCEB84;" |5| 12| The flask approach might suit some|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=PowerBar+Gel&rh=i%3Aaps%2Ck%3APowerBar+Gel PowerBar Gel]</span>| style="background-color: #F0E784E5E483;" |110| style="background-color: #EDE683E1E383;" |27
| 10
| 17
| 0
| 0/1.5
| style="background-color: #7DC67D80C77D;" |200
| 20
| data-sort-value="50"| 0/25/50
| style="background-color: #FFE283FFE082;" |293
| style="background-color: #FFEB84;" |267
| 41
| style="background-color: #FFEB84FEEA83;" |0.66
| style="background-color: #FEE783;" |2.68
| style="background-color: #FFEB84F1E784;" |56.4
| 5
| Those needing extra electrolytes
|-
| eGelCarb BOOM| style="background-color: #B4D680E5E483;" |150110| style="background-color: #B4D680E1E383;" |37| 7| 30| 0| 7| 0| 0| 0| style="background-color: #63BE7B;" |230| 85| 0| style="background-color: #FFE183;" |295| style="background-color: #CBDC81;" |197| 55| style="background-color: #F0E784;" |0.67| style="background-color: #FFEB84;" |2.73| style="background-color: #FFEB84;" |5| 20| A PowerBar Gel Alternative, might help with [[Cramps]]|-| <span style='color:#0000FF'>[http://www.amazon.co.uk/High-Summer-Fruits-Energy-Pack/dp/B005K8IGPS High5 EnergyGel]</span>| style="background-color: #FDD17F;" |92| style="background-color: #FEDF81;" |2327
| 3
| 2024| 21.5| 1.5
| 0
| 0
| 0
| style="background-color: #FA9D75FDCB7D;" |2050| 50
| 0
| 0| style="background-color: #97CD7EA8D27F;" |122145| style="background-color: #9CCE7E9FCF7E;" |132| 3041| style="background-color: #88C97EFEEA83;" |0.7766| style="background-color: #99CE7FFEE783;" |32.0768| style="background-color: #FFEB84FCEB84;" |56.2| 016| A less sweet Gu Hammer Alternative
|-
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=ISOStar+TORQ Gel ISOStar]</span>| style="background-color: #EDE683DAE182;" |112114| style="background-color: #E7E583CDDD82;" |2829| 11| 15.818| 120.20| 1511.80
| 0
| 0
| 0
| style="background-color: #FDC87D;" |49
| 24
| 0
| style="background-color: #E5E483FFEA84;" |80| 0| 0| style="background-color: #FEC77E;" |357271| style="background-color: #FECB7EEAE582;" |318237| 3545| style="background-color: #63BE7BFEE583;" |0.8064| style="background-color: #71C27CFEDD81;" |32.2053| style="background-color: #FDD17FFEEB84;" |46.1| 1150| Not RecommendedA lot of fructose
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=Accel+Gel&rh=i%3Aaps%2Ck%3AAccel+Gel Accel Gel]</span>| style="background-color: #FFEB84;" |100| style="background-color: #FBB279;" |20| 13| 7| 4| 9| 0| 5| 0| style="background-color: #C7DB81;" |115| 30| data-sort-value="20"|0/20| style="background-color: #FFE082;" |297| style="background-color: #FFD981;" |297| 37| style="background-color: #FDC77D;" |0.54| style="background-color: #FEE983;" |2.70| style="background-color: #FDD17F;" |4| 32| Improved Recovery and Ultradistances|-| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=island%20boost&sprefix=island+boost%2Caps Island Boost]</span>Glukos| style="background-color: #F98971F8696B;" |7060
| style="background-color: #F8776D;" |16
| 16
| 0
| 16
| 8
| 0
| 0
| 0
| style="background-color: #FFEB84;" |50
| 65
| 0
| style="background-color: #FFDA81F9806F;" |31115| 150| 0| style="background-color: #FFE683;" |280| style="background-color: #FA7D6FFB9674;" |445466| 3470| style="background-color: #FBB279F8696B;" |0.4723| style="background-color: #FCBC7BF8696B;" |20.0686| style="background-color: #FCB77AFEEB84;" |36.1
| 0
| Not recommendedRecommended
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Huma%20Chia Huma Chia ]</span>
| style="background-color: #FFEB84;" |100
| style="background-color: #FDD07E;" |22
| 1
| 1
| style="background-color: #D0DE82DAE182;" |105
| 30
| 0
| style="background-color: #FEC87EFDC57D;" |356| style="background-color: #FDB57AFDC57D;" |356
| 46
| style="background-color: #FCB479;" |0.48
| style="background-color: #FCC47C;" |2.17
| style="background-color: #FCB77AFFEB84;" |36.1
| 16
| Not recommended
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=Honey+Stinger+gel&rh=i%3Aaps%2Ck%3AHoney+Stinger+gel Honey Stinger]</span>ISOStar| style="background-color: #E2E383DFE283;" |120112| style="background-color: #E2E383D7E082;" |2928| 2915.8| 0| 1412.2| 15| 0.8
| 0
| 0
| style="background-color: #FFEB84;" |50
| 85
| data-sort-value="32"|0/32
| style="background-color: #F96D6C;" |572
| style="background-color: #F8696B;" |477
| 37
| style="background-color: #75C47D;" |0.78
| style="background-color: #63BE7B;" |3.24
| style="background-color: #FA9D75;" |2
| 12
| Not Recommended
|-
| Zipvit ZV7<sup>l</sup>
| style="background-color: #63BE7B;" |204
| style="background-color: #63BE7B;" |51
| 27
| 24
| 18
| 9
| 0
| 0
| style="background-color: #F1E784;" |80
| 0
| style="background-color: #FDCE7E;" |39
| 0
| data-sort-value="160"|0/160| style="background-color: #F8696BFDC57D;" |580357| style="background-color: #FFE182FED580;" |284318| 7535| style="background-color: #E8E58363BE7B;" |0.6880| style="background-color: #FEEA8371C27C;" |23.7220| style="background-color: #FA9D75FEE783;" |25.9| 511
| Not Recommended
|-
| <span style='color:#0000FF'>[http://www.rei.com/product/815338/chocolate-9-energy-gel Chocolate #9]</span>High5 EnergyGel| style="background-color: #F98971FDD17F;" |7092| style="background-color: #F8696BFEDF81;" |15| 13| 023
| 3
| 10220
| 2
| 1
| 1
| style="background-color: #EAE583;" |75
| 0
| 0
| 0| style="background-color: #F98B71;" |20| 0| 0| style="background-color: #F4E88398CD7E;" |256122| style="background-color: #FCAE799FCF7E;" |365132
| 30
| style="background-color: #FCBB7A89C97E;" |0.5077| style="background-color: #FDCF7E99CE7F;" |23.3307| style="background-color: #FA9D75FEE683;" |25.9| 100,000+0| Not Generally RecommendedA less sweet Gu Alternative
|-
| <span style='color:#0000FF'>[https://www.amazon.com/Glukos-Energy-Fruit-Punch-Pack/dp/B017T02XIK Glukos]</span>Chia Surge| style="background-color: #F8696BFA9974;" |6075| style="background-color: #F8776DF98670;" |1617| 11| 6| 11| 160
| 0
| 16
| 0
| 1
| style="background-color: #F8696B;" |4
| 26
| 0
| style="background-color: #DAE081;" |215
| style="background-color: #FFE383;" |287
| 37
| style="background-color: #FBAE78;" |0.46
| style="background-color: #FCBA7A;" |2.03
| style="background-color: #FEE582;" |5.8
| 335
| Not Recommended
|-
| Hammer Gel
| style="background-color: #FDCA7D;" |90
| style="background-color: #FEDF81;" |23
| 2
| 21
| 1
| 1
| 0
| 0
| style="background-color: #FA9072;" |15
| 150
| 0
| style="background-color: #FFE884F98B71;" |280| style="background-color: #F9706D;" |466| 70| style="background-color: #F8696B;" |0.23| style="background-color: #F8696B;" |0.86| style="background-color: #FA9D75;" |220
| 0
| Not Recommendeddata-sort-value="50"| 0/25/50| style="background-color: #8BC97D;" |103| style="background-color: #93CB7D;" |115| 33| style="background-color: #D7E082;" |0.70| style="background-color: #FFEB84;" |2.73| style="background-color: #FEE182;" |5.6| 38| Sensitive Stomachs
|-
| Mud Energy GelVFuel| style="background-color: #B4D680FFEB84;" |150100| style="background-color: #FEEB84FEDF81;" |2423| 206| 17| 6| 0
| 0
| 15
| 5
| 0
| 12
| 1
| style="background-color: #FFEB84F8756D;" |5010| 9815| 010| style="background-color: #FDBD7BB8D67F;" |382168| style="background-color: #F6E883B8D67F;" |255168| 6632| style="background-color: #FA9172BFD981;" |0.3672| style="background-color: #FDCB7D87C97E;" |23.2713| style="background-color: #F98370FED980;" |15.3| 68017| Not Recommended[[Fructose]] malabsorption
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=2nd+Surge&rh=i%3Aaps%2Ck%3A2nd+Surge 2nd Surge]</span>
| style="background-color: #FDCA7D;" |90
| style="background-color: #FA9573;" |18
| 13
| 0
| 735| 638
| 53
| 3
| 0
| style="background-color: #C7DB81D0DE82;" |115
| 15
| 100
| style="background-color: #FFEA84FFE884;" |274| style="background-color: #FED480FFDB81;" |304
| 30
| style="background-color: #FED980FED880;" |0.60
| style="background-color: #ADD480;" |3.00
| style="background-color: #F8696BFDD17F;" |04.9
| 9
| Not Recommended
|-
| Zipvit ZV7NAccel Gel| style="background-color: #FEE783FFEB84;" |99100| style="background-color: #F9EA84FBB279;" |2520| 13| 7| 4| 9| 0| 5| 0| style="background-color: #D0DE82;" |115| 30| data-sort-value="20"|0/20| style="background-color: #FFDF82;" |297| style="background-color: #FFDF82;" |297| 37| style="background-color: #FDC67D;" |0.54| style="background-color: #FEE983;" | 2.70| style="background-color: #FDCE7E;" |4.7| 32| Improved Recovery and Ultradistances|-| SIS Beta Fuel| style="background-color: #63BE7B;" |158| style="background-color: #63BE7B;" |40| 19| 2321| 10| 119
| 0
| 0
| 0
| style="background-color: #F8696BFAA075;" |030
| 0
| 0
| style="background-color: #6EC17BFCAA78;" |64419| style="background-color: #6AC07BFEEA83;" |65265| 7560| style="background-color: #F98871F9EA84;" |0.3367| style="background-color: #F98971FEE482;" |12.3263| style="background-color: #F8696BFCC07B;" |04.1| 2 | For those wanting Beetroot for extra NitratesA lot of fructose
|-
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=Chia+Surge&rh=i%3Aaps%2Ck%3AChia+Surge Chia Surge]</span>Honey Stinger| style="background-color: #FA9974CADC81;" |75120| style="background-color: #F98670CDDD82;" |17| 11| 629| 1129
| 0
| 14
| 15
| 0
| 0
| 1
| style="background-color: #F8736D;" |4
| 26
| 0
| style="background-color: #D8DF81FDCB7D;" |21550| 85| data-sort-value="32"|0/32| style="background-color: #F8696B;" |572| style="background-color: #FFDF82FB9273;" |287477
| 37
| style="background-color: #FBAE7876C47D;" |0.4678| style="background-color: #FCBA7A63BE7B;" |23.0324| style="background-color: #F8696BFCB379;" |03.5| 33512
| Not Recommended
|-
| SIS Isotonic
| style="background-color: #FCBD7B;" |86
| style="background-color: #FDD07E;" |22
| 0.6
| 21.4
| 0.6
| 0
| 0
| 0
| 0
| style="background-color: #F8756D;" |10
| 0
| 0
| style="background-color: #63BE7B;" |47
| style="background-color: #68BF7B;" |55
| 60
| style="background-color: #FA9272;" |0.37
| style="background-color: #FA9172;" |1.43
| style="background-color: #FA9E75;" |2.5
| 1
| Light, easy to digest, but big
|-
| Chocolate #9
| style="background-color: #F98971;" |70
| style="background-color: #F8696B;" |15
| 13
| 0
| 3
| 10
| 2
| 1
| 1
| style="background-color: #F6E984;" |75
| 0
| 0
| style="background-color: #F7E883;" |256
| style="background-color: #FDC17C;" |365
| 30
| style="background-color: #FCBA7A;" |0.50
| style="background-color: #FDCF7E;" |2.33
| style="background-color: #F8696B;" |0.0
| 100,000+
| Not Generally Recommended
|}

Navigation menu