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Created page with "These pages focus on running and racing the marathon, which builds on the articles covered under general Racing. * Top 10 Marathon Racing Mistakes * Top 10 Marathon..."
These pages focus on running and racing the marathon, which builds on the articles covered under general [[Racing]].
* [[Top 10 Marathon Racing Mistakes]]
* [[Top 10 Marathon Training Mistakes]]
* [[Impact of Heat on Marathon Performance]] It's surprising just how much difference a small temperature increase makes
* [[Negative Splits|Are negative splits faster in the marathon?]]
* So you want to run marathons more often than most? Here are some articles to help
** [[Running Frequent Marathons]] For those who want to run the marathon distance many times a year
** [[Back to Back Marathons]] For running marathons on consecutive days
** [[Racing 2 Marathons]] Thoughts on all our racing of two marathons in short succession.
* [[The Last 10K]] The marathon is a 10K race with a 20 mile warm up
* [[A Great Marathon]] Some thoughts on what makes a marathon great
* [[In a race, walk before you have to]]
* [[Pacing Your Marathon]] An answer to 'What is the best way to pace a marathon?'
** [[Using a marathon pace group]]
* Training Plans
** [[Jack Daniels Running Formula]], [[VDOT]] and the [[VDOT Calculator]]
** [[FIRST]] (Furman Institute of Running and Scientific Training) "3plus2" - running three days a week
** [[A Comparison of Marathon Training Plans]]
* [[Race Simulation]]
* [[Downhill Running]] Why uphills are easy and downhills are important
* [[Impact of Heat on Marathon Performance]]
[[Category:Portal]]
* [[Top 10 Marathon Racing Mistakes]]
* [[Top 10 Marathon Training Mistakes]]
* [[Impact of Heat on Marathon Performance]] It's surprising just how much difference a small temperature increase makes
* [[Negative Splits|Are negative splits faster in the marathon?]]
* So you want to run marathons more often than most? Here are some articles to help
** [[Running Frequent Marathons]] For those who want to run the marathon distance many times a year
** [[Back to Back Marathons]] For running marathons on consecutive days
** [[Racing 2 Marathons]] Thoughts on all our racing of two marathons in short succession.
* [[The Last 10K]] The marathon is a 10K race with a 20 mile warm up
* [[A Great Marathon]] Some thoughts on what makes a marathon great
* [[In a race, walk before you have to]]
* [[Pacing Your Marathon]] An answer to 'What is the best way to pace a marathon?'
** [[Using a marathon pace group]]
* Training Plans
** [[Jack Daniels Running Formula]], [[VDOT]] and the [[VDOT Calculator]]
** [[FIRST]] (Furman Institute of Running and Scientific Training) "3plus2" - running three days a week
** [[A Comparison of Marathon Training Plans]]
* [[Race Simulation]]
* [[Downhill Running]] Why uphills are easy and downhills are important
* [[Impact of Heat on Marathon Performance]]
[[Category:Portal]]