Difference between revisions of "Pronation"

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(Created page with "When running, your foot will typically land on the outside edge and roll inward. This inward roll is known as pronation. There is a widely held belief that excessive pronation...")
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Revision as of 16:09, 26 November 2014

When running, your foot will typically land on the outside edge and roll inward. This inward roll is known as pronation. There is a widely held belief that excessive pronation leads to injuries, and that running shoes can reduce the pronation and prevent injuries. However, The Science of Running Shoes does not support this belief.